Dedicated Cardio Section
Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels. Our cardio section includes world class Treadmills, Cross Trainers, Up right bikes, recumbent bikes, spin bikes
Strength Training Section
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength. We have a series of best in class strength machines (for both isolation and compound movements) for all muscle groups of the body.